Do Peers Increase Older Adults’ Participation in Strength Training? Pilot Randomized Trial
نویسندگان
چکیده
منابع مشابه
Pilot randomized controlled trial: elastic-resistance-training and lifestyle-activity intervention for sedentary older adults.
The aim of this study was to determine the efficacy and feasibility of a resistance-training (RT) and lifestyle-activity program for sedentary older adults. Eligible participants (N = 44) were randomized to an 8-wk intervention or a control group. The primary outcome was lower body muscle strength, and participants completed a range of secondary outcomes. There was a significant group-by-time i...
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Objectives: Social participation is linked to healthy aging and the maintenance of functional independence in older individuals. This study aimed to investigate the relationship between social participation and orderly’s mental health. Methods: Totally 380 people, aged over 60 residing in city of Hamadan were participated in the study. The participants completed a researcher-tailored i...
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BACKGROUND The current recommendations on resistance training involving older adults have reported an improvement of body composition variables. Despite this, there is a lack of knowledge on how elastic resistance training (ERT) affects the muscle mass in older adults population. The purpose of this study was to determine the effects of a short-term ERT on muscle mass of health and untrained ol...
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BACKGROUND The aim of this systematic review was to quantify the effectiveness of progressive resistance strength training (PRT) to reduce physical disability in older people. METHODS Randomized controlled trials were identified from searches of relevant databases and study reference lists and contacts with researchers. Two reviewers independently screened the trials for eligibility, rated th...
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BACKGROUND Loss of muscle mass and strength with ageing is a major cause for falls, disability, and morbidity in older people. Previous studies have found that angiotensin-converting enzyme inhibitors (ACEi) may improve physical function in older people. It is unclear whether ACEi provide additional benefit when added to a standard exercise training program. We examined the effects of ACEi ther...
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ژورنال
عنوان ژورنال: Journal of Aging and Physical Activity
سال: 2020
ISSN: 1063-8652,1543-267X
DOI: 10.1123/japa.2019-0284